Here are 9 health and nutrition benefits of apricots.
- Very nutritious and low in calories. Apricots are very nutritious and contain many essential vitamins and minerals. ...
- High in antioxidants. ...
- May promote eye health. ...
- May boost skin health. ...
- May promote gut health. ...
- High in potassium. ...
- Very hydrating. ...
- May protect your liver.